Cov kauj ruam siv:
Tsim kom muaj kev kam rau siab:
Thawj lub lim tiam: noj ib hnub so thiab ob hnub so
Lub lim tiam thib ob: Noj ib hnub so thiab so ib hnub
Lub Limtiam 3: Siv 1 txhua hmo
Kev siv:
Dosage: Peb cov nplej loj loj rau tag nrho lub ntsej muag, thiab ib lub hlaws loj tuaj yeem siv tom qab tsim kev kam rau siab
Daim ntawv thov ib ntus: tom qab qhov muag cream thiab ua ntej essence, thov nws thoob plaws lub ntsej muag, zam qhov muag qhov muag
Massage: Tom qab tsim kev kam rau siab, nws tuaj yeem ua ke nrog cov txheej txheem zaws rau lifting thiab firming care
Nco ntsoov:
Dosage: Siv ib lub txiv hmab txiv ntoo poob txhua lub sij hawm, thinly npog lub ntsej muag nrog 3 tee
Sijhawm: Nws raug nquahu kom siv nws thaum hmo ntuj thiab tsis txhob siv nws thaum nruab hnub, vim tias retinol yog cov khoom siv photosensitive. Siv nws thaum nruab hnub tuaj yeem yooj yim ua rau melanin deposition, ua rau darkening ntawm daim tawv nqaij
Sunscreen: Tom qab siv retinol, nco ntsoov saib xyuas cov tshuaj pleev thaiv hnub zoo thiab tsis txhob raug tshav ntuj ncaj qha
Moisturizing: Tom qab siv retinol, xyuam xim rau moisturizing thiab tiv thaiv cov tawv nqaij qhuav
Tsis txhob siv sib xyaw ua ke: Tsis txhob siv cov khoom siv acidic lossis pob txuv kom tsis txhob ua rau daim tawv nqaij puas
Cov neeg tshwj xeeb: Cov poj niam cev xeeb tub thiab lactating poj niam yuav tsum siv ceev faj, cov neeg tawv nqaij rhiab yuav tsum tau siv ceev faj, thiab nws yog qhov zoo tshaj rau kev kuaj tawv nqaij
Cov kev xav tsis zoo thiab cov kev siv tsis raug
Tsis txhob siv cov tshuaj retinol ua ke nrog cov tswv yim tshem tawm cov plaub hau: Kev sib xyaw retinol nrog cov tswv yim tshem tawm cov plaub hau tuaj yeem ua rau tawv nqaij puas tsuaj thiab muaj peev xwm caws pliav.
Tsis txhob siv ntau dhau: Kev siv ntau dhau ntawm retinol ua rau muaj kev pheej hmoo teratogenic rau tus menyuam hauv plab, thiab cov poj niam cev xeeb tub yuav tsum siv ceev faj
Tsis txhob squeezing thiab rubbing nyuaj: Tsis txhob nias thiab txhuam nyuaj ntawm pob ntseg, qhov muag, qhov ncauj, thiab lwm qhov chaw