1. Ntxuav lub ntsej muag
Ua ntej siv turmeric essence, ntxuav lub ntsej muag kom tsis txhob cuam tshuam cov nyhuv nqus. Pom zoo siv cov tshuaj ntxuav me me rau kev ntxuav.
2. Thov sib npaug
Ncuav turmeric essence rau hauv xib teg ntawm koj txhais tes, thiab tom qab ntawd maj mam thiab sib npaug smear rau ntawm koj lub ntsej muag kom tsis txhob sib cuag nrog cov tawv nqaij ib ncig ntawm koj ob lub qhov muag. Massage ib pliag los txhawb kev nqus.
3. Kev siv nce ntxiv
Tus nqi ntawm turmeric essence siv txawv raws li ib tug neeg ntawm daim tawv nqaij. Thaum pib ntawm kev siv, koj tuaj yeem maj mam nce ntau npaum li cas, saib cov kev hloov ntawm daim tawv nqaij, thiab kho qhov ntau npaum li cas.
4. Siv ua ntej yuav mus pw
Nws raug nquahu kom siv turmeric essence thaum hmo ntuj, vim tias nws yooj yim dua rau nqus thaum cov tawv nqaij so.